Coping with Caregiver Stress without Resorting to Alcohol or Drugs
Caregiving—caring for a loved one or client who is unable care for themselves, can be a rewarding and...
5 Ways to Boost your Self-Development During Self-Isolation
It has happened to most of us, especially those who work in settings where social distancing is difficult:...
5 Simple and Safe DIY Projects to Help Caregivers Pass Time while Social Distancing at Home
With so many of us stuck at home due to COVID-19 social distancing, we are all searching...
Looking Ahead: Planning for Long-Term Care Before You Need It
You’re diligently saving money for retirement, so you’ll be able to live comfortably as you age. But if...
Famous Family Caregivers: 21 Celebrities Who Have Cared for Family Members
Most caregivers never expected to be in that role. It isn’t something we plan for. The reality is...
Benefits Abound for Seniors and Caregivers Engaging in Yoga and Meditation
When it comes to health, yoga and meditation can be particularly positive additions to virtually anyone’s lifestyle. Whether...
Four Tips to Improve your Social Wellness as a Caregiver
Lack of social support from your family and friends can have negative implications for your health and wellness...
7 Tips for Providing Personal Care for a Senior: A Guide for Caregivers
Perhaps your mom was recently diagnosed with dementia, or your grandfather suffered a broken bone after a nasty...
Caregiver Wellness: How Art Therapy can help you Reclaim your Narrative
Being diagnosed with a life-threatening illness (i.e., cancer), a progressive long-term disease (i.e., Alzheimer’s disease, Multiple Sclerosis, or...
Activities to do with your Parent who has Alzheimer’s Dementia
When my mother was diagnosed with Alzheimer’s at 87 everything changed. I could no longer leave it all...
